July 2017: Mind Over Matter

“Mindfulness is not something that is only done in the meditation hall, it is also done in the kitchen, in the garden when we’re on the telephone, when we are driving a car, when we are doing the dishes.” Thich Nhat Hanh Mindfulness, a term that until lately has not...

Resilience Bibliography

Bolen, Jean Shinoda. Close To The Bone: Life-Threatening Illness And The Search For Meaning. New York, NY: Touchstone , 1998. Print. Bridges, William. Transitions: Making Sense Of Lifes Changes. Cambridge, MA: Da Capo Press, 2009. Print. Chödrön, Pema. The Places That...

Happiness Bibliography

Ben-Shahar, Tal. Happier: Learn The Secrets To Daily Joy And Lasting Fulfillment. New York: McGraw-Hill, 2007. Print. Buettner, Dan: Thrive Finding Happiness The Blue Zone Way, National Geographic Society, Washington DC, 2010. Print. Boorstein, Sylvia, Happiness Is An...